I am now offering Sports and Remedial Massage. I have recently graduated from Pulse Training Solutions with a Level 4 BTEC diploma in Sports and Remedial Massage. Combining standard massage techniques with more specialised techniques, sports and remedial massage can be extremely effective for maintaining good muscle balance and treating muscle injuries, be they gained through sport or daily life.

A typical first session will combine a consultation, a postural or injury assessment and massage. Subsequent sessions will always have an assessment to evaluate progress and the massage. Different techniques will be used depending on the aim of the massage.

For more information about sports and remedial massage, please visit my website www.puravidatherapies.co.uk